Fitness

I’ve been wanting to run a 5k in less than 20 minutes since I started running over 6 years ago. Admittedly the last few years have been sparse - probably due to the demands of my four year old daughter. But she’s getting a bit more independent these days and I have a bit more time to get back into running. ...

A little over five years ago I was at a friend’s Christmas party and heard about a guy there who had just completed a race at the Sears Tower (now Willis Tower), climbing up the stairwell all the way to the top. It was one of the most intriguing things ever. I had to talk to him. I had to learn more. ...